Sunday, 15 December 2013

Shanghai Vegetables



Ingredients:

  • Carrot - 1 large or 2 small
  • Beans - 3 nos
  • Capsicum - 1 small
  • Cauliflower - 1/2 cup
  • Onion - 2 large
  • Garlic - 1 tblspn
  • Spring onion white part - 1 tblspn
  • Spring onion green part - 2 tblspn
  • Mushroom chopped - 1/4 cup
  • Salt - to taste
  • Olive oil or any refined oil - 11/4 tblspn 

For making sauce:

  • Corn flour - 1 3/4 tblspn
  • Soy sauce - 1 tspn
  • Chilli sauce or chilli powder - 1 to 1 1/4 tspn
  • Honey - 11/2 tspn
  • Pepper powder - 1 tspn
  • Water - as required

Method:

  • Wash and chop all the vegetables to your desire shape
  • Combine all ingredients given under the heading 'For making sauce' in a bowl except water, then add water little by little and make paste and keep it aside
  • Heat oil in a kadai, add garlic, onion, spring onion white part and saute it 
  • After 2 mins add all the vegetables and saute it till it becomes tender ( or previously blanch all the vegetables and then keep in flame for  2 mins )
  • Mean while heat sauce in a pan, add more water in it ( as required i added 250 ml )
  • When it comes to sauce consistency switch off the stove and add the sauce to the cooked vegetables
  • Keep in low flame for 2 to 3mins, then switch off the stove and serve hot with spring onion garnish







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