Iron Rich Energy Ladoo

Ingredients:

• Black dates with seeds - 12 nos
• Cashew - 1 1/2 tblspn
• Badam - 15 nos
• Roasted Peanut - 2 tblspn
• Roasted White til - 1 tblspn and required amount to roll on ladoo
• Ghee - 1/2 tspn
• Vanilla essence - 1 to 2 drops

Method:

• In a mixie jar take cashew,badam,peanut,white til and grind it coarsely for single round
• Then add the dates without seed and vanilla essence grind it till all get mixed well
• Take it out in a bowl, greese the hands with ghee and make small balls out of it
• To avoid stickiness roll on to white til.

Note:

• Since i added more dates it will be sticky so i rolled on to roasted white til
• You can also add dry grapes,walnut, flax seeds 

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