Wednesday, 25 September 2013

Stuffed Bitter Gourd


Ingredients:

  • Bitter gourd - 1/4 kg
  • Fried channa dal ( pottu kadalai ) - 6 tblspn
  • Coriander seeds - 1 1/2 tblspn
  • Dry red chilli - 3 nos
  • Turmeric powder - 1/4 tspn
  • Tamarind juice - 1 tspn
  • Salt - to taste
  • Mustard seeds - 1/2 tspn
  • Oil - for shallow fry
  • Water - to cook bitter gourd

Method:

  • In a empty pan dry roast the coriander seeds, fried channa dal, red chilli, then cool and powder it
  • Add salt to the masala and keep aside
  • Wash the bitter gourd dry it with clean kitchen cloth then make a slit on centre ( you should not cut in to two halves just open it ) and take out the seeds 
  • Boil water in a vessel add salt, turmeric powder, 1 tspn tamarind juice and bitter gourd 
  • Allow the bitter gourd to cook till it becomes soft ( for 5 to 10 mins , it should not over cook ) then drain the water and keep it aside
  • Now fill the masala inside the bitter gourd and close it ( the moisture in the bitter gourd and fried channa dal helps in binding ) the masala will not come out . Fill all the bitter gourd with the masala and keep aside
  • Heat 2 tblpsn oil in a kadai, add mustard when it pops out add the stuffed bitter gourd by placing slowly one by one  and close the lid 
  • After 2 minutes turn it and cook other side likewise repeat the process till the whole bitter gourd change into little bit dark brown  in colour 
  • Now add the remaining masala powder how much u want and saute it , after 2 mins switch off the stove Don't take the bitter gourd immediately , heat in the kadai will make it even more crisp.
  • Serve the tasty stuffed bitter gourd with sambar, rasam and curd rice 

Note:

  • You can dry roast the garlic with the masala ingredients and powder it
  • Along with the masala powder you can also add finely chopped small onion 
  • You can use this stuffed bitter gourd along with tomato gravy for chappathi side dish



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