Healthy Palak Soup ( method 1 )

Ingredients:

• Palak - 1/2 bunch
• Onion - 1/2 part
• Garlic paste - 1/4 tspn
• Pepper powder - as required
• Oil - 1/2 tspn
• Milk - as required
• Salt - to taste

Method:

• Wash and cook palak leaves in hot boiling water for 5 minutes and drain it
• Grind it in a mixer grinder and make puree
• Heat oil in a kadai, add finely chopped onion, garlic paste and saute till onion turns light golden brown colour
• Add the palak puree, little water and keep in low flame for 2 minutes
• Then switch off the stove and add required quantity of milk ( alrdy boiled and bring to room temperature )
• Transfer it in a bowl, add salt, pepper and serve warm

Note:

• Instead of milk fresh cream also can add
• Chopped garlic also can use instead of garlic paste

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